July 17, 2009 by ageingwellguide
I am so happy with the last 3 weeks working at the Tree of Life and Living in Patagonia..
I have been treating many of the staff members including Dr. Cousens and his wife Shanti.
Gabriel Cousens just finished reading my book Ageing Well: A Guide To Rejuvenation and Longevity and said that he will write and endorsement of the book and want to sell it in his store and online webstore.
I have been feeling wonderful… Have cut back a little on the delicious live foods at the tree of Life Cafe… now having my super smoothy with lots of e3live, pure synergy, bee pollen, and royal jelly for breakfeast, and fresh juicy fruit including lots of watermelon for lunch, and then a smaller helping for dinner at the cafe , consisting of a salad, live food soup…
Have been continueing to work with my herbs from the tibetan medical doctor three times a day, and taking lots of chinese super tonic herbs, including deer antler tips extract which stiumulates growth hormone as well as 23 other growth factors, this in what I believe to be a safer and more effective way than shots of bioidentical growth hormone.
My morning program has continued to be magnetic immortality chi gong form, pranayama with magnets, headstand, and asanas….
meditation during lunch break with acupuncture needles and holosync, and evening meditation at the temple.
tomorrow I start the Px90 extreme fitness program for 90 days and it looks very intense… should be able to post some photos along the journey…
The people I work with on staff have to be some of the most loving people I have encountered and my body seems to do well with the dry climate at a higher altitude in arizona.
Life is Good
In Gratitude
Dr. George
Tags: Ageing Well A Guide To Rejuvenation and Longevity, Ageing Well guide, angela stokes, cleanse, detox, dr. george cromack, live foods, longevity, magnetic chi gong, perter ragner, Peter Ragner, raw foods, weight loss
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July 10, 2009 by ageingwellguide
Finishing the second day of a short juice fast. Group meditation was peaceful tonight.. Patagonia seems like some kind of astral plane. So much love from all the staff at the Tree of Life….such a sense of belonging.
Peace
Dr. George
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July 9, 2009 by ageingwellguide
I have been living and working at the Tree of Life for about a week and half and I would have to say it is the happiest I have been in the last 20 years.
I love my work here. Love the vision. I feel a strong sense of purpose. The people are great, the food the best and freshest I have ever had, the air among the cleanest in the country. It feels so wonderful to have the support of a group of people resonating on the same wave length.
I see patients on the side and am booked a few weeks in advance. David Wolfe was here the last week talking to a group of people finishing their masters program in Live “Food Nutrition… then stayed on to talk with Gabriel Cousens for the 4th of july retreat… Got a very strong endorsement from David wolfe for my book, Ageing Well A Guide to Rejuvenation and Longevity, as well as the work I am doing with chiropratic, and all of a sudden I was flooded with patients.
Just got done filming an interview with David Wolfe and it will be up on youtube in a while.
Everyday learning new things.
The afternoon thunderstorms have had spectacular shows of lightning followed by a sweetness in the air and rainbows last night over the mountains. The dryness of the air and the 4000 ft. elevation of Patagonia in arizona make the weather very pleasant. Evening meditations have been very peaceful.
I feel like I am home and expect to be here for some time..
Blessings
Dr. George
Tags: Ageing Well A Guide To Rejuvenation and Longevity, cleanse, david wolfe, detox, dr. george cromack, fasting, longevity, magnetic chi gong, raw foods, weight loss, yoga
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June 18, 2009 by ageingwellguide
My work in Bloomington Indiana is almost complete. I have met some amazing people, demoed a lot of e3live, treated some patients, and went thru a hell of a detox episode.
I am leaving in a few days to move to the Tree of Life Rejuvenation Center in Patagonia Arizona and work with Gabriel Cousens, M.D. and his staff. I have felt this move coming and stirring in my soul for a while… a synchronistic set of events occured in a rather short span of time to lead me there. I am excited and very optimistic about this phase of my life… to be with kindred souls and to being doing work that means a lot to me…
I have also been pleasantly surprised at the dozens of requests coming in from TV, radio, magazines and other media to review my book, interview me and have me make appearances. It is a very exciting time for me indeed. Along with all this my health seems to be taking some leaps and bounds ahead in terms of well being and general joy, happiness and contentment.
Busy working on a big joint venture for my book with amazon.com and trying to get packed and ready for the 1800 mile drive ahead.
Blessing
Dr. George
Tags: fasting, e3live, Ageing Well guide, dr. george cromack, Ageing Well A Guide To Rejuvenation and Longevity, detox, live foods, yoga, longevity, pure synergy, AgeingWellguide.com, weight loss, sungazing, magnetic chi gong, perter ragner
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June 9, 2009 by ageingwellguide
Broke the 36 hour water fast today… and felt really good today…. I was a little light headed this morning when doing the breath retention on advanced pranayama… but was able to do my weight workout, cardio of biking and elliptical plus a mile swim…
I have become somewhat disillusioned with the very poor quality of fruit here in bloomington..which does not make the fruit diet nice. I have modified to mostly smoothies with e3live and pure synergy , plus pollen and royal jelly during the day with a little fruit around lunch,,, dinner had become blend raw veggie soup using veggies, dash of lemon juice, ginger, some avocodo, little nori, some agave, and a dash of himalayan sea salt… blended into a soup.. and eaten at about 104 degrees…this seems to agree with me a lot better…. will try to work up to a 2-3 day water fast twice a month… perhaps the fruit will get better in july and august and we can do 30-60 days then… I have put in an application to work at the tree of life with gabriel cousens in the fall….this would be nice because it is a supportive spiritual community doing 100 percent live foods, with a bio dynamic garden and the best live food kitchen..
Blessing
Dr. George
Tags: Ageing Well A Guide To Rejuvenation and Longevity, angela stokes, breathing exercises, detox, dr. george cromack, e3live, fasting, fruitarian, juice fasting, juice feasting, live foods, magnetic chi gong, Peter Ragner, pure synergy, raw foods, sungazing, water fasting, weight loss, yoga
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June 8, 2009 by ageingwellguide
Today is a water fast…. more quiet, some emotional clearing… lot of meditation, chi gong, pranayama. did not work out …
Tags: angela stokes, detox, e3live, juice fasting, magnetic chi gong, Peter Ragner, raw-reform, water fasting, weight loss, yoga
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June 7, 2009 by ageingwellguide
I am becoming positively addicted to the magnetic chi gong…. I am doing two different forms once a day… the bone marrow cleanse and the physical immortality form. both with palm magnetic and pineal gland magnet… the bone marrow cleanse I am standing on 12,500 gause heavy duty magnets…. I am actually starting to feel the chi moving thru my body and hands and the top of the head. The thing that is blowing my mind is the change in my electro meridian imaging results which measures the amount of chi moving thru each of the 12 meridians on both sides of the body… it seems to be climbing and become more steady to levels I have never seen in the 5 years I have owned the instrument. It is making my morning pranayama breathing exercises something I look forward to getting up for… I have been outside on the lawn at 6:30 a.m. doing the bone marrow cleanse while sungazing at the sunrise… followed by 40 rounds of a combination of nadi sudi, bastrika, and ujiya breathing with bandhas and breath retention while my feet are on the 12,500 gause rare earth magnets placed on the grass… I am doing some visualising at the same time… Very powerful!
Tomorrow I will be attempting a 36 hour water fast, which is not always the most fun… at least initially… I have done several days of water fasting after long juice fasts and they were very blissful, full of contentment and peace… but dont think my body is at that stage of attunement just yet….
The last several days I have been aware of some lonliness. And have been conciously aware to not run out into the night life to try to squech it… just being quiet and going deeper into experiencing it. What a long strange journey it has been.
Blessings
Dr. George
Tags: detox, dr. george cromack, e3live, fasting, holosync, magnetic chi gong, meditation, Peter Ragner, sungazing, weight loss, yoga
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June 5, 2009 by ageingwellguide
Submitted post publication revisions for my book Ageing Well: A Guide to Rejuvenation and Longevity. press release and Publicist gets to do her thing next… then working on Joint ventures for amazon best seller campaign.
Heavy sunbathing with raw coconut oil on… workout on biceps, back, legs, cardio. morning pranayama with heavy rare earth magnets is exhilarating… need to move up time to combine sungazing. Been sticking acupuncture needles in following magnetic chi gong and doing holosync meditation. Order some chinese super tonic herbs and am taking a lot of jing tonics as well as Qi and Shen tonics. Just stabilizing all I have added to my routine before I up the anty… Right now between the fruit diet and everything else my body and spirit , emotions changing at warp speed…Up to 10 minute headstands now. Listening to a lot of peter Ragner dvds right now.
Blessings
Dr. George
Tags: Ageing Well A Guide To Rejuvenation and Longevity, AgeingWellguide.com, detox, dr. george cromack, e3live, fasting, live foods, magnetic chi gong, raw foods, weight loss, yoga
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June 4, 2009 by ageingwellguide
Yes the fruit is not the best ever yet… I started a few weeks too early. so a majority of my diet is smoothies with frozen berries and e3live.
Working your way up the bench press ladder lifting weights while on a fruit diet is interesting… but I seem to be making gains and swimming is pretty much easy. It will be interesting to monitor the changes of the next several months… I am grateful to be able to workout at the university pool and gym… it has upped my exercise quota by at least 8 hours a week… My body craves mass consumption of exercise and does not do well without it.
Ordered 2 durians frozen from the chinese market and they had some good young coconuts that actually had spoon jelly in them… thank you God…
The pollen royal jelly, and pure synergy are coming along with mens vita synergy and pure radiance C… just want to make sure my body is not missing any nutrients since my diet is so restricted combined with lots of exercise…
Blessings
Dr. George
Tags: Ageing Well A guide to rejuenation and longevity, AgeingWellguide.com, angela stokes, cleansing, detox, dr. george cromack, e3live, fasting, fruitarian, longevity, pure synergy, weight loss, yoga
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June 3, 2009 by ageingwellguide
Today I woke up and had a lot of energy… checked my meridians and all 12 were around 130 on both sides… which is 350 percent higher than I have been running for the last month… all day I had delightful warm rushes of blissful energy coming out of the top of my head… and I am experiencing this right now… it makes one feel content and happy… Hard to explain to anyone that has not experienced it but it is deightful…. I assume this will become stronger and more of a regular occurence over time.
Living pretty much on e3live smoothies made with coconut water, and blended berries. and some cherries at this point… feeling better by the day.
In Gratitude
Dr. George
Tags: angela stokes, chi gong, e3ive, fasting, magnetic chi gong, perter ragner, weight loss, yoga
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