Yes feeling a mild weakness today, which I am sure will pass soon… elimination continues….last night I watched some you tube videos on live food preparation which is always fun when YOu are fasting….just joking… dont think too much of that is a good idea….
checked out some some scuba equipment …. its been a while since I did a dive.. and I enjoy it very much.
anyways no terrrible hunger but a feeling of emptiness inside and at the same time a feeling of fullness on another level…
went to church today and picked up a bible…. good thing to read while fasting… enjoyed church… the singing and focused worship of a group of people is a good thing….
Just seemed to be down to about a quart of juice and a few coconuts mixed with a liitle e3live and pure synergy…
Ok Aloha
George
Tags: Ageing Well guide, dr. george cromack, e3live, fasting, live foods
