I had a difficult time yesterday afternoon and evening., I felt very emotionally sensitive, had some negativity coming out and clearing, felt like I wanted to eat, and just felt weak in general….. I was feeling like I wanted to break it the following day, which is today. I also had feelings of lonliness and feeling like I just didnt fit in.
Today we are feeling stronger than yesterday but a little weader than normal. My mood is a bit more positive, and the desire to eat seems to have waned.
Just feeling pretty quiet… this morning all I wanted was the young coconut water and this morning I didnt want any e3live, but will have some later…. Stretching and asana are becoming easier… starting to listen more and talk less.
Gonna go for a walk along the beach and come back and do asana, pranayama , and meditation…
Weight loss to date about 17 lbs….
Aloha
George
Tags: cleanse, detox, dr. george cromack, e3live, fasting, http://ageingwellguide.com, raw foods
