I am so happy with the last 3 weeks working at the Tree of Life and Living in Patagonia..
I have been treating many of the staff members including Dr. Cousens and his wife Shanti.
Gabriel Cousens just finished reading my book Ageing Well: A Guide To Rejuvenation and Longevity and said that he will write and endorsement of the book and want to sell it in his store and online webstore.
I have been feeling wonderful… Have cut back a little on the delicious live foods at the tree of Life Cafe… now having my super smoothy with lots of e3live, pure synergy, bee pollen, and royal jelly for breakfeast, and fresh juicy fruit including lots of watermelon for lunch, and then a smaller helping for dinner at the cafe , consisting of a salad, live food soup…
Have been continueing to work with my herbs from the tibetan medical doctor three times a day, and taking lots of chinese super tonic herbs, including deer antler tips extract which stiumulates growth hormone as well as 23 other growth factors, this in what I believe to be a safer and more effective way than shots of bioidentical growth hormone.
My morning program has continued to be magnetic immortality chi gong form, pranayama with magnets, headstand, and asanas….
meditation during lunch break with acupuncture needles and holosync, and evening meditation at the temple.
tomorrow I start the Px90 extreme fitness program for 90 days and it looks very intense… should be able to post some photos along the journey…
The people I work with on staff have to be some of the most loving people I have encountered and my body seems to do well with the dry climate at a higher altitude in arizona.
Life is Good
In Gratitude
Dr. George
Tags: Ageing Well A Guide To Rejuvenation and Longevity, Ageing Well guide, angela stokes, cleanse, detox, dr. george cromack, live foods, longevity, magnetic chi gong, perter ragner, Peter Ragner, raw foods, weight loss
September 13, 2009 at 5:40 am |
Hi, I just found your blog. I am glad you enjoy working at Tree of Life.
I have done the P90x program before (made it 5 weeks, but had to stop because of low weight). How is it going? A few weeks ago I started AGAIN for the umpteenth time and I had to stop, like every other time. My parents are worried that I don’t eat enough to do something like that.
November 4, 2009 at 1:43 pm |
in my experience most women do better doing half of the strength training parts of the p90x and skipping the second round…
November 4, 2009 at 12:07 pm |
I look forward to making it out there one of these days. I bought and followed the advice of Dr. Cousens in his book “There is a Cure for Diabetes”. Lost 30 lbs. and got off my diabetes medicine!
To Your Health!
James Reno (editor)
Raw-Food-Repair.com